With the modern emphasis on fitness, the unique skills of an experienced sports injury therapist in Surrey are becoming increasingly necessary. People who overdo their training or those who do not take time to properly warm up before sports and cool down after every exercise session possibly require the attention of a sports injury therapist at one time or another during their career. Sports injuries mostly affect the joints, but they might also include broken bones or bruising in other areas of the body. Here are some common reasons why you might need to see a sports injury specialist:
Knee injuries are very common among athletes. They vary from mild to severe, and are normally caused by blows to the knee or an abnormal twisting of the joint. A large number of people visit an orthopedic surgeon for injuries related to the knee every year.
Some of the less serious knee injuries include Runner’s Knee, which is illustrated by pain around or under the kneecap; Tendonitis, which is caused by degeneration of a tendon at its joining point with the bone; and Iliotibial Band Syndrome, which is illustrated by pain of the external side of the knee. More serious knee injuries include deep bruises that reach the bone or injuries that affect the ligaments and cartilage of the knee.
Sprain, Bruise, or Strain Injuries
Although bruises are very common, they do not normally require the attention of a sports injury therapist in Surrey. Connective tissue and muscle fibers are crushed, which results in a painful area, which might swell and turn purple in case torn blood vessels are also involved.
A sprain affects the ligaments of a joint and they occur most often in knees, wrists and ankles. They might range from first degree, which points to a mildly stretched ligament, to third degree, a totally torn ligament. A sprain can cause pain, swelling, instability, bruising and even inability to move the affected joint.
A strain occurs when tendons or muscles around a joint are pulled, twisted or torn. This makes the victim experience pain accompanied by muscle spasms and loss of strength in the joint. Severe strains require injury rehab. Otherwise, the joint might become permanently disabled.
Fractures: Acute versus Stress
At times, a partial break in the bone can happen. Acute fractures are characterized as either simple or compound, which happens during a one-time injury. Stress fractures, on the other hand, are caused by recurring stress on the same area, which eventually causes the bone to wear out. Stress fractures mostly result from jumping or running exercises, gymnastics activities or track and field sports.
Most fractures call for the immediate attention of a sports injury therapist. Without injury rehab, the condition can result in a completely broken bone. Symptoms include swelling and pain. The pain will normally get noticeably worse during weight bearing tasks, especially in the fractured area of the foot or leg.
It is wise to contact a reputable sports injury therapist in Surrey immediately after you suspect any of these problems, in order to avoid further complications.